Yoga for the Grieving Heart
IN GIBSONS
Tuesdays, Nov. 19 to Dec. 17
11: 45 to 12:45 | Gibsons & Area Community Centre
Join yoga instructor and Hospice volunteer Camellia Rumball for this five-week series of Yoga for the Grieving Heart in Gibsons at Gibsons and Area Community Centre (GACC).
This practice uses gentle movement to support individuals in being with their grief in a small, supportive group setting. It can be done on a yoga mat or in a chair. Please bring your mat and a thick pillow or bolster if you have equipment.
Space is limited. You don't need any experience with yoga.
Participants are encouraged to attend all five sessions to benefit from the process thoroughly.
Please follow the button prompt below to register.
**We are grateful to the Province of BC (Gaming Grant) for their funding support of Grief Yoga.