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Yoga for the Grieving Heart
This event is now full. Stay tuned for more classes in the winter.
Fridays from 11 a.m. - 12 p.m.
+ A second class from 12:30 to 1:30 p.m.
October 11, 18, 25 + November 1, 15
Join yoga instructor and Hospice volunteer Camellia Rumball for Yoga for the Grieving Heart.
This practice uses gentle movement to support individuals in being with their grief in a small, supportive group setting and can be done on a yoga mat or in a chair.
If you have equipment, please bring your mat and a thick pillow or bolster.
Space is limited. No experience with yoga is necessary.
Participants are encouraged to attend all five sessions to fully benefit from the process.
To register or learn more, please email us or call 604-840-2342.
**We are grateful to the Province of BC (Gaming Grant) for their funding support of Grief Yoga.